Cannabis users have historically been thought of as lazy and unmotivated, but with the right strain, cannabis provides the energy boost needed to hit the gym and get moving. The best strain for lifting weights can help you feel energized and aid in muscle recovery so you can enjoy an efficient workout!
It might come as a surprise to some that weed can enhance your workout. It’s true that there are certain strains that will make you feel too relaxed to want to get a workout in, but there are a handful of strains out there that can act as great pre- and post-workout supplements! Implementing the best strain for lifting weights into your workout routine can provide what you need to get the results you want.
Best Weed Strains for Working Out
The best weed strains for working out provide that necessary boost of energy needed before hitting the gym. These strains can be used as a natural alternative to pre-workout beverages that are packed with stimulants, unhealthy sugars, and unnecessary calories.
It’s important to note that everyone has a different reaction to using cannabis. If you see a strain here that you’ve never tried before, we recommend going easy with your dosage and doing a test run prior to leaving your home.
Pre-Workout Strains:
Sour Diesel
Sour Diesel is a sativa strain that is known for providing users with a great boost of energy and sustained focus. Use this sativa before workout and you’re sure to notice that you feel more motivated to get into the gym, and more focused on your movements while you’re there.
Durban Poison
This strain of sativa and exercise go together like peanut butter and jelly. Those who use Durban Poison typically feel as though they just drank a cup of coffee or took a shot of espresso! You can expect to experience a clear-headed high with plenty of energy, creativity, and focus – you’ll be well-primed for an intense workout after a few hits of Durban Poison.
Harlequin
Harlequin is a low THC, high CBD strain of weed, so you will experience minimal psychoactive effects and the great effects of CBD. Harlequin is one of the best strains for running because it offers a sustained source of energy and focus that will last through your exercise.
Post-Workout Strains:
Cannatonic
We ‘high’-ly recommend Cannatonic as a post-workout strain, especially if you prefer to workout in the morning. It’s a CBD-hybrid strain that will result in minimal psychoactive effects, so you’ll be all set to go about your day feeling calm and relaxed.
Black Domina
Block Domina is for all the nighttime exercisers out there. This is an indica strain that will make your mind and muscles feel completely relaxed. You’re sure to get a night of deep, restorative sleep after a few hits of Black Domina.
There are many different opinions about marijuana floating around – some people stand by the fact that marijuana doesn’t agree with their body, while others find it a necessary part of their lifestyle. Using cannabis isn’t for everyone, but the fact that it can be an excellent workout supplement cannot be denied.
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